Deep, intentional, thoughtful breath work, movement and relaxation. A workshop-style class.

A luxurious class to close out your week - Just over an hour of Yin yoga followed by a sound bath

Clean off your book shelf, sweat on your mat, open your heart with cacao and connect with others.

2 experiential workshops for support, restoration and manifestation

Birthday (re)Treats, Wellness Days, Rejuvenate Body & Mind

1:1 Somatic Coaching